Fitness

Posts Tagged ‘Fitness’

3
Winsor Pilates Bun & Thigh Sculpting Review & Video
In my last workout blog I said that the next Winsor Pilates workout I blog about is a MUST HAVE for every woman out there! That workout is Winsor Pilates Bun and Thigh Sculpting. (Great for guys as well, I just say women because we complain about our thighs and tushy more than men lol!) Why do I recommend this workout? Like the other pilates workouts, it is low impact...
by AnotherMaria at September 5th, 2009 at 02:09 pm
4
Winsor Pilates 20 Minute Workout Improves Posture
For the past few weeks I have been working out with Winsor Pilates again (read previous post: Winsor Pilates Intro). It has been a refreshing change! I am already feeling and seeing results. You know what I love about pilates? It improves your posture. I completely forgot about this great “side effect” of pilates. To have good posture, you need core strength....
by AnotherMaria at August 9th, 2009 at 09:08 pm
5
Winsor Pilates Intro
I have been working out with P90x for quite some time now but with my recent hectic schedule and this hot summer weather… I needed to change things up a bit. Feeling drained from long labs and the heat, I just did not feel like losing anymore sweat from P90x’s killer workouts. So instead of opting to just stop working out, I brought out my Winsor Pilates workout...
by AnotherMaria at August 1st, 2009 at 01:08 pm
2
Get a Sexy Butt
During my day off on Saturday morning I was laying in bed and looking through Star magazine when I came across an ad that made me chuckle. The article showed a rather nice derrière and in huge bold letters it read “Want a Sexy Butt?” and below that I saw the product that was being advertised… the Butt Lift in a Box kit.
by AnotherMaria at May 14th, 2009 at 08:05 pm
6
P90X Classic, Doubles & Lean Routine Pt. II
Ok you crazy P90x people. Sorry for the delay – life happens. But here is the rest of the schedule for P90 Classic, Doubles and Lean routines. It is for weeks 9-13. Pay attention to the sheet! In the first section there’s the schedule for week 9 and 11, below that is for weeks 10 and 12, and finally the last section is week 13. * Download P90x Classic, Doubles...
by AnotherMaria at April 21st, 2009 at 07:04 pm
11
Can You Handle P90x? Take the Fit Test
When people talk to me about P90x one of the main concerns I always hear from them is the difficulty of the exercises. I tell them that P90x is for people who are already in fairly good shape and they hear the workouts are grueling, challenging, and they often wonder if the P90x program is too difficult for them. They aren’t sure if they should try P90x because they...
by AnotherMaria at February 9th, 2009 at 12:02 pm
2
P90x Shoulders and Arms Review
P90x Shoulders and Arms is another workout scheduled in P90x’s lean routine. What I love about this workout is that it targets 3 very important areas… over and over again. P90x Shoulders and Arms targets the triceps, biceps, and shoulders. You have the option of using weights or bands for this workout routine. Throughout this workout you do 2 sets of three...
by AnotherMaria at December 11th, 2008 at 01:12 pm
0
P90x Update and Kenpo X
I wanted to give everyone a little update on my personal experience with P90x. Unfortunately with my schedule I have not been able to workout 6 days a week like the program asks for. But the workouts are KILLER and I am still seeing results. I won’t go into numbers but I have lost weight – a dress that fit me perfectly (not loose, not too tight but a little...
by AnotherMaria at November 2nd, 2008 at 09:11 am
3
P90x Cardio X Review
As you all may know already, I’m doing the P90x fitness program. The first workout DVD they list for Day 1 is Core Synergistics, and if you missed it I already posted a review and my initial reactions to it here. For Day 2 of P90x, you do Cardio X. Now I’ve done Cardio X a couple of times already and I could tell that I am getting stronger and better at performing...
by AnotherMaria at October 15th, 2008 at 10:10 am
5
P90x Core Synergistics Review
I would really hate for my blog to sound like an infomercial for P90x, but hey this is a blog about my life encounters and besides upcoming exams (oh and streaming live on Justin.tv)… this is what’s new in my life! So if you follow me on Twitter you already know that I did the P90x Core Synergistics last week (and this Monday actually). It was the first workout...
by AnotherMaria at October 1st, 2008 at 07:10 am