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Archive for the ‘P90x’

  • 4
    P90X Nutrition Plan – Fat Shredder Meal Plan
    The P90X Nutrition Plan book is packed with information to help you learn what kinds of food to eat, how much, and when to eat so you can lose fat and get into shape. The Nutrition Plan gives you specific portion and meal plans based on your nutrition level which is based on the daily amount of calories your body needs for optimal health and performance. After calculating...
    by AnotherMaria at April 23rd, 2010 at 02:04 pm
  • 5
    P90x Nutrition Plan: Fastfood Quick Options
    It has been about 1 year since I was first introduced to P90x… and I have yet to blog about the P90x Nutrition Plan! My diet has always been an issue for me. It’s really hard when you are constantly surrounded by delicious (yet fattening) Mexican and Puerto Rican food! Not only that, I’ve been frequenting fast food joints regularly because of my hectic...
    by AnotherMaria at September 19th, 2009 at 09:09 pm
  • 6
    P90X Classic, Doubles & Lean Routine Pt. II
    Ok you crazy P90x people. Sorry for the delay – life happens. But here is the rest of the schedule for P90 Classic, Doubles and Lean routines. It is for weeks 9-13. Pay attention to the sheet! In the first section there’s the schedule for week 9 and 11, below that is for weeks 10 and 12, and finally the last section is week 13. * Download P90x Classic, Doubles...
    by AnotherMaria at April 21st, 2009 at 07:04 pm
  • 68
    P90x Classic vs Doubles vs Lean Routine
    I know quite a few people starting P90x either because of my recommendation or by word of mouth through others. Something that most of them don’t know is that they have a choice of how they want to use P90x. You can do P90x Classic, which I believe is popular for men because it includes heavy strength training, pull-ups, push ups as well as a bit of cardio. Or...
    by AnotherMaria at April 4th, 2009 at 06:04 pm
  • 11
    Can You Handle P90x? Take the Fit Test
    When people talk to me about P90x one of the main concerns I always hear from them is the difficulty of the exercises. I tell them that P90x is for people who are already in fairly good shape and they hear the workouts are grueling, challenging, and they often wonder if the P90x program is too difficult for them. They aren’t sure if they should try P90x because they...
    by AnotherMaria at February 9th, 2009 at 12:02 pm
  • 2
    P90x Shoulders and Arms Review
    P90x Shoulders and Arms is another workout scheduled in P90x’s lean routine. What I love about this workout is that it targets 3 very important areas… over and over again. P90x Shoulders and Arms targets the triceps, biceps, and shoulders. You have the option of using weights or bands for this workout routine. Throughout this workout you do 2 sets of three...
    by AnotherMaria at December 11th, 2008 at 01:12 pm
  • 0
    P90x Update and Kenpo X
    I wanted to give everyone a little update on my personal experience with P90x. Unfortunately with my schedule I have not been able to workout 6 days a week like the program asks for. But the workouts are KILLER and I am still seeing results. I won’t go into numbers but I have lost weight – a dress that fit me perfectly (not loose, not too tight but a little...
    by AnotherMaria at November 2nd, 2008 at 09:11 am
  • 3
    P90x Cardio X Review
    As you all may know already, I’m doing the P90x fitness program. The first workout DVD they list for Day 1 is Core Synergistics, and if you missed it I already posted a review and my initial reactions to it here. For Day 2 of P90x, you do Cardio X. Now I’ve done Cardio X a couple of times already and I could tell that I am getting stronger and better at performing...
    by AnotherMaria at October 15th, 2008 at 10:10 am
  • 5
    P90x Core Synergistics Review
    I would really hate for my blog to sound like an infomercial for P90x, but hey this is a blog about my life encounters and besides upcoming exams (oh and streaming live on Justin.tv)… this is what’s new in my life! So if you follow me on Twitter you already know that I did the P90x Core Synergistics last week (and this Monday actually). It was the first workout...
    by AnotherMaria at October 1st, 2008 at 07:10 am
  • 9
    P90X Intro
    A few weeks ago my brother asked me what I thought about P90X. My response: P90 what? Never heard of it! He told me it was a workout program that he heard was really good. And, knowing that I don’t have a gym membership and often get tired of doing the same things over and over again at home, he was thinking that it wouldn’t be a waste of money if both he and...
    by AnotherMaria at September 24th, 2008 at 12:09 pm