Favorite Links

Archive for the ‘Fitness’

  • 2
    P90X Nutrition Plan – Fat Shredder Meal Plan
    The P90X Nutrition Plan book is packed with information to help you learn what kinds of food to eat, how much, and when to eat so you can lose fat and get into shape. The Nutrition Plan gives you specific portion and meal plans based on your nutrition level which is based on the daily amount of calories your body needs for optimal health and performance. After calculating...
    by AnotherMaria at April 23rd, 2010 at 02:04 pm
  • 5
    P90x Nutrition Plan: Fastfood Quick Options
    It has been about 1 year since I was first introduced to P90x… and I have yet to blog about the P90x Nutrition Plan! My diet has always been an issue for me. It’s really hard when you are constantly surrounded by delicious (yet fattening) Mexican and Puerto Rican food! Not only that, I’ve been frequenting fast food joints regularly because of my hectic...
    by AnotherMaria at September 19th, 2009 at 09:09 pm
  • 3
    Winsor Pilates Bun & Thigh Sculpting Review & Video
    In my last workout blog I said that the next Winsor Pilates workout I blog about is a MUST HAVE for every woman out there! That workout is Winsor Pilates Bun and Thigh Sculpting. (Great for guys as well, I just say women because we complain about our thighs and tushy more than men lol!) Why do I recommend this workout? Like the other pilates workouts, it is low impact...
    by AnotherMaria at September 5th, 2009 at 02:09 pm
  • 3
    Winsor Pilates 20 Minute Workout Improves Posture
    For the past few weeks I have been working out with Winsor Pilates again (read previous post: Winsor Pilates Intro). It has been a refreshing change! I am already feeling and seeing results. You know what I love about pilates? It improves your posture. I completely forgot about this great “side effect” of pilates. To have good posture, you need core strength....
    by AnotherMaria at August 9th, 2009 at 09:08 pm
  • 5
    Winsor Pilates Intro
    I have been working out with P90x for quite some time now but with my recent hectic schedule and this hot summer weather… I needed to change things up a bit. Feeling drained from long labs and the heat, I just did not feel like losing anymore sweat from P90x’s killer workouts. So instead of opting to just stop working out, I brought out my Winsor Pilates workout...
    by AnotherMaria at August 1st, 2009 at 01:08 pm
  • 2
    Get a Sexy Butt
    During my day off on Saturday morning I was laying in bed and looking through Star magazine when I came across an ad that made me chuckle. The article showed a rather nice derrière and in huge bold letters it read “Want a Sexy Butt?” and below that I saw the product that was being advertised… the Butt Lift in a Box kit.
    by AnotherMaria at May 14th, 2009 at 08:05 pm
  • 6
    P90X Classic, Doubles & Lean Routine Pt. II
    Ok you crazy P90x people. Sorry for the delay – life happens. But here is the rest of the schedule for P90 Classic, Doubles and Lean routines. It is for weeks 9-13. Pay attention to the sheet! In the first section there’s the schedule for week 9 and 11, below that is for weeks 10 and 12, and finally the last section is week 13. * Download P90x Classic, Doubles...
    by AnotherMaria at April 21st, 2009 at 07:04 pm
  • 66
    P90x Classic vs Doubles vs Lean Routine
    I know quite a few people starting P90x either because of my recommendation or by word of mouth through others. Something that most of them don’t know is that they have a choice of how they want to use P90x. You can do P90x Classic, which I believe is popular for men because it includes heavy strength training, pull-ups, push ups as well as a bit of cardio. Or...
    by AnotherMaria at April 4th, 2009 at 06:04 pm
  • 11
    Can You Handle P90x? Take the Fit Test
    When people talk to me about P90x one of the main concerns I always hear from them is the difficulty of the exercises. I tell them that P90x is for people who are already in fairly good shape and they hear the workouts are grueling, challenging, and they often wonder if the P90x program is too difficult for them. They aren’t sure if they should try P90x because they...
    by AnotherMaria at February 9th, 2009 at 12:02 pm
  • 2
    P90x Shoulders and Arms Review
    P90x Shoulders and Arms is another workout scheduled in P90x’s lean routine. What I love about this workout is that it targets 3 very important areas… over and over again. P90x Shoulders and Arms targets the triceps, biceps, and shoulders. You have the option of using weights or bands for this workout routine. Throughout this workout you do 2 sets of three...
    by AnotherMaria at December 11th, 2008 at 01:12 pm
Page 1 of 212